Services Offered

  • A pie chart with segments labeled: Joy, Spirituality, Creativity, Finances, Career, Education, Health, Physical Activity, Home Cooking, Home Environment, Relationships, Social Life. Each segment is color-coded.

    1:1 Coaching

    One on one meetings where we discuss goals, feedback is provided & plans are developed to produce healthier life skills. Clients gain clarity, reach goals & become more confident with making healthier, informed decisions.

  • Three white signs with black text on a metal chain-link fence: "DON'T GIVE UP," "YOU ARE NOT ALONE," and "YOU MATTER." behind greenery including trees and bushes.

    Mentoring

    Group coaching takes place as we navigate the challenges of everyday topics. Support & encouragement are emphasized during these meetings in order to build self-awareness, self-esteem, self-worth & self-confidence.

  • Two hands, one with a ring, placed over a textured gray fabric surface.

    Energy Healing

    Reiki is the energy healing technique originating in Japan in the ealry 20th century. It is the belief that the Universal life force flows through all living things. The channeling of energy through hands is used to help clients heal, relax, reduce stress & balance energy throughout the body. Clients are fully clothed. This service is for those ages 18+.

  • The Gateway Arch in St. Louis, Missouri, under a partly cloudy sky with the sun shining above.

    CHW Services

    Community Health Worker services include: informal counseling, health advocacy & facilitating communication between individuals, communities & healthcare organizations, health education, community health presentations, resource references, wellness checks & workshops.