A shift

Today was an unusually emotional day for me. For months— actually years I’d been trying to cry or release feelings about past events including romantic partners & childhood family stuff & I just could not bring myself to tears. I knew that I had suppressed a lot of emotions over the years (especially in the name of religion) & I thought that’s why it was hard to cry. Recently I started meditating more & was able to hear my body clearly communicate that it had not felt safe enough to let out certain emotions, however during meditation (along with breath work) I’ve been able to cry more frequently. Today was one of those days for me & hears what I heard my body speak to me: “It’s not fair of me to expect people who’ve had a chaotic upbringing to provide safety & stability for me. Romantic partners, family members, friends, etc. If they haven’t given themselves the gift of healing from past pain & chaos, there’s not much they can gift me, especially when it comes to love. I release all those expectations so I can continue moving forward.” 🫶🏾🕊️

The Divine is very intentional about the timing of things. I trust you.

This 6/6 portal something else. Y’all stay grounded. 🙏🏾